What are you doing to try and stay healthy during the pandemic? “During times like these, it’s easy for some of the basics to get away from us,” recreation coordinator Jodi Wendl, Masonic Village at Lafayette Hill, shared during a recent discussion on immune health. “We should do things that fit into our lifestyle and make us feel good.”

It is not uncommon to hear my patients and their family members comment on the challenges in navigating our country’s complex health care system.

Did you know heart disease is the number one cause of death for both men and women in the United States? It is an equal-opportunity killer which claims over 600,000 million lives annually.

When the weather gets warmer and vacations and outdoor activities are planned, seniors should also keep something else in mind: safety.

You have been saving for retirement for decades. When it is finally time to cash in on your investment, wouldn’t you want your money to be well spent?

To those who never heard the term “sandwich generation,” it may seem like a food craze buzzword. In reality, the “sandwich generation” has nothing to do with food (or a craze).

Herbal medicines are the foundation of modern prescription drugs. Most medicines including valium, cholesterol medicines, digoxin and aspirin have roots in natural compounds.

Hypothyroidism is a common disease which can cause many common symptoms. It is called the great masquerader because it can mimic many other diseases. Despite its tricks, hypothyroidism can be easy to treat.

One of my biggest challenges as I entered my mid-sixties was recognizing the physiological changes that have been occurring to my body. Something as simple as getting out of my car takes more effort than before.

It is not uncommon to hear my patients and their family members comment on the challenges in navigating our country’s complex health care system.